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PREK Health, Safety, & Self-Care
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Health, Safety & Self-Care
Course Overview
Teach children basic hygiene, nutrition, and safety rules so they build healthy habits and stay safe at home and outdoors.
Lessons
1. Personal Hygiene
IncompletePractice handwashing steps, toothbrushing routine, and face washing.
2. Nutrition & Healthy Eating
Locked3. Safety Rules
LockedActivities
Germ Hunt
Use a safe UV light to “find germs” on hands, then wash and check again.
“Build a Healthy Plate” Craft
Use magazine cutouts to assemble pictures of fruits, veggies, grains, protein, and dairy on paper plates.
Safety Role-Play
Act out scenarios: crossing the street safely, calling for help, and wearing a helmet.
Resources
Handwashing Steps Video
Short clip demonstrating proper handwashing technique.
Healthy Snack Recipe Cards
Simple, child-friendly snack recipes.
Safety Signs Printable
Print posters of stop signs, crosswalk symbols, and emergency numbers.
Well Done!
You’ve completed the Health, Safety & Self-Care course.